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We are always excited to share goodness from the hive with our faithful customers as well as our new ones. Our newest product from Sleeping Bear Farms is sure to utterly wow your taste buds, but we’re just as excited about the health benefits of this collaboration between our own raw honey and organic cinnamon bark!

This flavor combo is truly divine. We’ve been trying it on pretty much everything we can think of, inspired by the guy in the Bee Barn who encouraged this idea come to fruition, Mr. Lane.

Nathon, our humble production manager at Sleeping Bear Farms, says that he and his daughters starting making their own version of this delectation at home and spreading it on toast, stirring it into oatmeal, adding loving spoonfuls to their hot water for a tasty treat before bedtime or to soothe and tame a tempestuous tummy.

He says he and his wife even like to make a little moonshine with this blended perfection. After discovering the vast array of health benefits to this palate pleaser, he knew he had an idea worth sharing with all of us.

Thus began the road to developing our first “flavored” honey, made with the star of the show at SBF and St Ambrose Cellars; Star Thistle Honey. Star thistle is an abundant wild flower that our worker bees seek out in while summering here in Benzie County and the outlying areas. Star Thistle, or Centaurea solstitialis, is an incredible source of pollen, thus nectar for our revered pollinators. A plant with a tap root system, it has a crucial role in restoring the soil by bringing up vital micronutrients. While agriculturists may consider this an invasive species, or “weed”, we know the valuable role it plays in our production of ‘the nectar of the gods”—honey. We think star thistle is the bee’s knees!

Raw Honey Benefits

Raw Honey has numerous health benefits, from allergy reduction and wound healing to stabilizing blood pressure and balancing sugar levels. It is considered the most perfect food, as it contains all essential nutrients to sustain life. And did you know that honey NEVER spoils? An archaeological dig unearthed honey in a hive from over 5,000 years ago and it was still good!

Cinnamon Health Benefits

And cinnamon? Well cinnamon is known since ancient times as a gift fit for kings! Evidence based health benefits of the cassia bark suggest that cinnamon is:

  • Loaded with Antioxidants
  • Loaded with Anti-inflammatory properties
  • May cut the risk of Heart Disease
  • Can improve Insulin Sensitivity
  • Beneficial for neurodegenerative diseases like Alzheimer’s and Parkinson’s
  • Reduces growth of Cancer cells
  • Antibacterial
  • Antifungal

Combining these two powerhouses together is not simply delicious, it is also potent medicine; good for your senses, your soul, and your well-being.
You’ll find the 1.5 pound jar of cinnamon honey stocked here in our tasting room. It is also available at Oryana Food Co-op, Family Fare, Olsen’s and more in Traverse City and online at sleepingbearfarms.com.